Robbins' Secret to Happiness
Years ago, someone gave me a Tony Robbins CD to listen to. I was excited to hear what one of the most inspirational people of modern times would have to say and how it could change my life for the better. He started his talk by saying that he has the secret to both happiness and success. If you follow his advice and begin each and every day of your life exactly as he prescribes, he can all but guarantee you will find yourself both happier, and achieving your goals and dreams.
I was very eager to hear what his secret is, but for me, and for many Jews around the world, it was nothing new. The secret to happiness and to achieving success, he said, is to start every day of your life by expressing gratitude. As soon as you wake up, before doing anything else, say thank you. Be grateful and appreciative for being alive, having a roof over your head, having your health if you are lucky, your family, etc.
He continued by saying that it isn’t enough to think appreciatively, but you need to start your day by verbalizing and actually saying thank you out loud. If you do, the rest of your day is guaranteed to be successful and happy.
What Tony Robbins is teaching in the 21st century, Judaism has taught since its inception thousands of years ago. From an early age, we teach our children to wake up saying Modeh ani lefanecha, I am grateful to you God for the fact that I woke up, that I am alive to see another day, for the wonderful blessings in my life and for my relationship with You. The Hebrew word hod can be understood as coming from the same word as hodu, or modeh, meaning thanks.
It has been inculcated within us from our youth that we don’t wake up feeling entitled, deserving and demanding. Rather, we wake up with a deep and profound sense of gratitude, appreciation and thanks. In my experience, Tony Robbins is right. How we start our day has an incredible impact on how the rest of it will go.
It is so easy to fall into a sense of entitlement and to forget to be grateful. Why should I thank my children’s teachers? They’re just doing their job. Why should I be so appreciative to the waiter, or the custodian, or the stewardess? Isn’t that what they are supposed to do? When was the last time we said thank you to whomever cleans our dirty laundry? Do we express gratitude regularly to our spouse who shops, cooks dinner, or who worked all day to pay for dinner, or in some cases did both?
Let’s not just say modeh ani in the morning and then quickly transition to feelings of entitlement. Let’s remember to say thank you to the people who do extraordinary things in our lives. But even more importantly, let’s especially express gratitude to the people who do the ordinary things that make our lives so filled with blessing.